Healing for Men
“If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don’t really know where we are standing…We may only go in circles…”
~ Jon Kabat-Zinn
You’re smart, successful, and responsible.
Even though you take care of others, carry the financial responsibilities, have integrity and try to do the right thing, there seems to be something wrong.
Somehow, it doesn’t feel like you are doing enough.
Sometimes feel like YOU’RE not enough?
You ARE capable. And it’s NOT all your fault.
When you’re being blamed for not doing enough, you’ve got to at least take a good look at yourself, right?
Set aside some time to learn and grow, become more aware.
The key is knowing yourself more deeply.
You can also learn to set boundaries and not take on other’s feelings.
It’s those relationship entanglements that cause confusion, conflicts, and uncertainty with how to proceed.
They wear down your nerves and your self-esteem.
There’s a way to navigate through these relationship challenges.
I’ve had a lot experience working with codependency, narcissism, and relationship conflicts.
There are two sides to every story.
It’s not about blame. It’s about pausing and getting out of the patterns that don’t work.
There’s clarity when you can see through a different lens.
I help busy, professional men navigate through difficult relationships to find their footing again, their self-confidence, and help empower them to make better choices.
I’ll see your perspective and help you realize a deeper understanding of yourself and your situation.
Feel valued and heard.
Learn what is your responsibility and what isn’t.
Learn specific ways to implement better self-care.
Learn to unwind your nervous system through somatic healing.
Through this process, you’ll resolve your stress and anxiety.
Enjoy relationships with a new perspective and confidence.
This will assist you to make life-giving choices for yourself and your family.
With a new perspective, you can easily let go of what you can’t control.
You’ll learn to stay calm and empowered in stressful moments.
Make choices that truly feel satisfying.
When you’re more at ease and confident in your emotional self, you’re more productive.
You can more fully enjoy all that life has to offer.
You can feel successful at taking care of those you love.
I work with a lot of men going through challenging relationships, times of transition, grief and loss.
There is no shame in having a need. You just may need some help with the solutions.
I understand the particular challenges of difficult relationships.
There’s a need to make certain you get filled up, feel refreshed and confident so that you can give to others.
There’s a need to heal the wounds, too.
Seeing into the heart is my specialty.
You are unique, caring and powerful. I’ll help you more fully REALIZE YOU.
Call me now! (952) 220-5225