Welcome

Mind-Body Psychotherapy & Healing offers you something that is unique and different than regular talk therapy.     The process is mindful, holistic, taking into account all aspects of a person — mind, body and spirit — and works in depth to resolve issues to completion.  True inner healing with real results.

Using mindfulness, or present moment awareness, inclusion of the body, and intuition, we access multiple levels of consciousness, to gain important information to help you solve problems, make new empowered choices, get clarity about your purpose, and create a more peaceful and meaningful life.

You’ll receive immediate consult for help with anxiety, depression, trauma, transitions, grief & loss, stress, self-esteem, relationships, overcoming barriers to change, and moving forward in your life today.

I work with children, adolescents, adults, couples and families in St Louis Park, Minnesota, near Lake Calhoun in South Minneapolis, and across the street from Trader Joe’s.

Appointments are generally available Monday through Thursday, with some evening hours possible. Call now for a free phone consult at 952.220.5225 or visit my Contact page to schedule an appointment or get further information.

Telephone Appointments are available for those who live outside of the Twin Cities.

I have been practicing psychotherapy for 28 years.  My education includes Masters and Doctoral degrees from the Illinois School of Professional Psychology in Chicago, a certificate in Professional Skills in the Hakomi Method (read more about the method here), and in depth training and experience in mind-body-spirit listening and Christ Healing (read more here).  I have also had training and experience in family systems therapy, cognitive behavioral therapy, psychodynamic approaches, which I integrate into my work.

Life is a process of becoming, a combination of states we have to go through.  Where people fail is that they wish to elect a state and remain in it.  This is a kind of death.  ~Anaïs Nin

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