About
You can take a deep breath.
Really! You’re here.
Breathe in deep, nice and slow, first in through your nose and then out, through a steady stream of air blowing out through your mouth.
Try it a few more times.
Relax.
You’ve found a comfortable place to land, get deep relief, true healing, and direction for your life path.
Getting help to trust your deepest heart is the best help of all.
Life is inherently challenging, but handling it with strong and nurturing support will help you succeed.
With renewed vision, you can create more than you’ve ever imagined.
Think of what’s possible without obstacles in your way.
Experience is on your side with me.
I know how to be with a client in their pain, while simultaneously seeing their healing. It’s a gift, and I can’t take the credit.
Because I’ve walked through my own life challenges and healed, I can be present with you and help you avoid some mistakes.
I’ll be a steady, thoughtful, and nurturing guide that will help you find your right steps to move forward. Have more confidence than ever before.
As we work together holistically, we’ll build your vision for a life filled with joy, vitality, and clarity.
Call now to create something new today!
About Me
From a very early age, I noticed I was different from others. I could see possibilities and solutions, where many seemed to focus on what was “wrong”. I was being prepared to become the person I am today.
I had to walk through the fire quite a few times – and I had to do it alone.
Whatever the challenges, you don’t have to face them alone.
You don’t have to feel your way through the darkness, fumbling.
I want to make it easier for you than it was for me.
I KNOW it’s possible.
My mission is to use my gifts to help clients heal relationships with self, and others. I help people fulfill their potential in this life, and live with clear purpose and peace of mind.
I know how it looks and feels to find healing. I don’t want you to wait one more second to have what you truly deserve!
My vision for you is to realize your own healing in a complete way. Its ripple effect will be far-reaching, propel you forward, and positively touch everyone in your life.
Presence and heart are the core of my work.
I practice Mind-Body-Spirit Healing with a deep understanding of emotional health and neuroscience. My seasoned experience paired with discerned awareness on both neurobiological and spiritual levels allows me to attune with your whole system and through the guidance of Holy Spirit assist healing.
Somatic Healing has been my specialty for over 30 years.
I also offer Spiritual Coaching and Spiritual Healing to those seeking a deeper spiritual walk. This work is tailored to where you are currently in your own process and focused goals on hope and vision for your spiritual life. See more on my Spiritual Coaching & Healing page.
Previous to my current work, I was trained as a psychotherapist since 1990 and assisted individuals, couples and families on their healing journeys. I earned both my Master’s and Doctoral degrees from the Illinois School of Professional Psychology in Chicago, completed pioneering research on mindfulness and its effects on empathy, and have taught about the topic since then. I was in the first wave of therapists integrating mindfulness into the psychotherapy process. I’ve also been trained in many mind-body therapies, including Hakomi Mindful Somatics, Focusing, Bioenergetics, Brainspotting, Internal Family Systems (IFS) and Inner Child Healing to name a few.
Technique-driven therapies aren’t my style. I believe YOU have a heart of wisdom within you that you must access for deep healing.
God plays an important role in true healing.
My work has many layers as a result. And I owe the credit to Holy Spirit.
My faith in God is strong and can benefit your healing to the extent you wish. Ask me anything about it.
I’m very fortunate because I get to help some wonderful people every day (hopefully YOU, 😉), in key moments of their lives, as they work to become who they were created to be!