Welcome

Mind-Body Psychotherapy offers you something unique and different from many other types of therapy.  The process is holistic, taking into account all aspects of a person, and works in-depth to resolve issues to completion.  I believe healing is possible.

We use Mindfulness, awareness of the body, and other levels of consciousness, to gain important information to help you solve problems, make new empowered choices, and create a more peaceful and meaningful life.

I work with children, adolescents, adults and couples (see current Couples Workshops) at two locations in the Twin Cities, St Louis Park and Chaska, Minnesota. Appointments are generally available Monday through Thursday, with some evening hours possible. Feel free to call me at 952.922.1848 or visit my Contact page to schedule an appointment or get further information.

I offer Telephone Appointments for those who live outside of the Twin Cities.

My education includes Masters and Doctoral degrees from the Illinois School of Professional Psychology in Chicago, a certificate in Professional Skills in the Hakomi Method, and in-depth training and experience in mind-body-spirit practices, including meditation. I have also had training and experience in family systems therapy, cognitive behavioral therapy, psychodynamic approaches, mindfulness, and energy awareness, which I integrate into my work.  I believe my gift is to help people reach the deepest truth of who they are and live from their inner Light.

Life is a process of becoming, a combination of states we have to go through.  Where people fail is that they wish to elect a state and remain in it.  This is a kind of death.  ~Anaïs Nin

Let me be still and listen to the truth.                    ~ Paramahansa Yogananda

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