The Process of Healing

Healing can happen spontaneously because we are ready to heal.  We have realized what we need to learn and we are ready to move forward.  This can happen through the process of talking about an experience and by exploring our feelings about what happened.  We let go. Sometimes, we have a new insight.

Other times, the emotion, or the learning, is held a bit deeper within. Maybe we didn’t know how to deal with it at the time it occurred, possibly because we were younger or we were overwhelmed.  It can be helpful to inquire within the physical body as it will reveal where and what we are holding onto.  The process is fairly simple.  It is something I have had a lot of experience with, and I can teach you how to do it for yourself as well.  It is mostly about paying attention in a particular way and listening within.

Sometimes, the process of healing has to do with one’s soul and having a deeper understanding of oneself and one’s purpose.  Life will push us to grow spiritually whether we want to or not. Life wants us to know who we truly are as a soul.

There can also be spiritual interference going on contributing to mental, emotional and physical problems.  I receive information spiritually and will share this with you as needed.  I can also help you to access spiritual information for yourself to aid in self-healing and all areas of life.



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Life shrinks or expands in proportion to one’s courage.  ~Anaïs Nin

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