Daily Quote ~ Dec 14 | Mind-Body Psychotherapy & Healing

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My name is Susan and I practice Mind-Body Psychotherapy & Healing in the Twin Cities. If you would like to get a sense of how this holistic approach could help you to live your life more fully, feel free to call me at 952.220.5225. I look forward to speaking with you soon.
“Hakomi presents some astounding methods for getting to core material. It is well grounded in theory and revolutionary in its results.”

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Daily Quote ~ Dec 14

Posted in Daily Quotes | December 13th, 2017

Respect yourself enough to say “I deserve peace,” and walk away from people or things that prevent you from attaining it. ~ Jerico Silvers

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"Hakomi is a method of assisted self-study and discovery. It can bring normally inaccessible mental processes into consciousness gently and efficiently. Once these mental processes (such as beliefs, memories, habits & emotions) are made conscious, they can be examined and modified to provide a more realistic and satisfying way of being."
~ Ron Kurtz, creator of the Hakomi Method