Mind-Body Psychotherapy & Healing

Each time you feel your emotions stirring, send a blessing to whatever or whomever you are reacting to and affirm it cannot disturb you.  ~ Jack Armstrong

You seldom can understand the importance that your interactions with others carry in their lives.                         ~ Lessons from the Source

By looking for the wisdom and the compassion that is waiting for you in your most difficult experiences, you will change your life.  ~ Gary Zukav

It is not that the world as you know it is coming to an end.  In fact, it is coming into alignment with it’s true beginning.  ~ Council of Light

Emotional awareness is relaxing into the present moment, even when that moment contains painful emotions.           ~ Gary Zukav

There’s a sweet beauty in the art of surrendering. There are some things that just can’t be figured out. And I’m ok with that.  ~ Jamar Rogers

The path to happiness is forgiveness of everyone and gratitude for everything.  ~ Jonathan Lockwood Huie

Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.       ~ Lao Tzu

Nothing in life happens to us; it happens for us.                  ~ Joel Osteen

Your sacred space is where you can find yourself again & again.  ~ Joseph Campbell